|
N ew
guidelines for total cholesterol and LDL cholesterol
from the National Cholesterol Education Program (NCEP)
Cholesterol is important component of every sell in the
body. It is needed to produce hormones and other
life-giving substances. The cholesterol is produced by
the liver. Also cholesterol is obtained from the high
cholesterol food and fat.
High LDL "bad" cholesterol is a sticky fat-like
substance, that can be deposited onto the artery walls
and cause heart decease. For people with high total
cholesterol and high LDL cholesterol nutrition-oriented
doctors recommend healthy diet, lifestyle change and
dietary supplements. Some doctors advise drug therapy to
lower the cholesterol level. Statin drugs are a group of
cholesterol-lowering drugs used for prevention of
cardio-vascular decease. Dietary supplements are advised
for people who cannot tolerate cholesterol lowering
drugs.
The critical part of making the decision to begin drug
therapy for high cholesterol (high LDL cholesterol) is being fully aware of statin
drugs potential sever side effects: liver damage, kidney damage. Statin drugs
also can deplete the level of important nutrients in our
body, such as Coenzyme Q10. Some people cannot tolerate
cholesterol lowering drugs at all. They experience
stomach pain, muscle pain, weakness, headaches.
|
Total
Cholesterol ( mg/dL) |
|
Below 200 =
Desirable |
|
200-239 =
Birder line High |
|
240 and up =
High |
|
LDL
Cholesterol (mg/dL) |
|
below 100 =
Optimal |
|
100-129 =
Near Optimal/Above Optimal |
|
130-159 =
Border line High |
|
160-189 =
High |
|
190 and up =
Very High |
|
HDL
Cholesterol (mg/ dL) |
|
below 40 =
Low |
|
60 and up =
High |
|
Triglycerides (mg/dL) |
|
below 150 =
Normal |
|
150-199 =
Border Line High |
|
200-499 =
High |
|
500 and up =
Very High |
|
Assess
your risk of Coronary Hart Disease (CHD):
CHD risk is is based on the Total cholesterol divided by HDL
ratio. Other factors affect CHD risk are hypertension, smoking,
diabetes, obesity, family history with CHD. The risk of CHD are
different for Men and Women.
Total Cholesterol/HDL Ratio
|
|
Men |
Women |
|
0.5 Avg. Risk |
3.4 |
3.3 |
|
Avg. Risk |
5.0 |
4.4 |
|
2X Avg. Risk |
9.6 |
7.1 |
|
3X Avg. Risk |
23.4 |
11.0 |
|
©2001-2008
Web site development by AY4WEB
- Anti-Aging Solution. All rights reserved. |Terms/Orders|
|
|
|